Initial consultation and physical assessment in week 1, followed by 3 weeks of individualized program design. No previous CrossFit or other fitness experience is required for this. This membership will not automatically renew, so it is a great way to try out individualized programming!

Locations: CrossFit Twenty Pound Hammer

This package is for you if you are new to CrossFit! It is a four-week membership that starts with one hour-long private training session, followed by unlimited group classes for the rest of the four weeks. Once you finish the four weeks, you will be able to sign up for a recurring membership. Additional private training sessions can be added for an additional fee. This package expires two months from date of purchase.

Locations: CrossFit Twenty Pound Hammer

3x CrossFit classes/week

Locations: CrossFit Twenty Pound Hammer

Locations: CrossFit Twenty Pound Hammer

33 days to focus on habits and get ready to crush this summer!

Locations: CrossFit Twenty Pound Hammer